Cooling Breath Technique | Ventuno Yoga and You

Sheetali Pranayam, unlike Kapalabhati, cools your body down. It is recommended for people with acidity, high BP and gastric problems. Make sure that you perform this pranayam in a clean environment

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Cooling Breath Technique | Ventuno Yoga and You yoga para niños
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How-to & Style	Upload TimePublished on 19 Dec 2013

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